YO! I've had this pull to start jogging again more consistently and then the ONE UP show announcement(s) were the push I needed.
Since last monday (7/5) I have gone every single day but one, and that was on 7/6 because I was so sore after not going for months. I'm up to around 2 miles a day again. I use STRAVA app if anyone wants to be friends on there for motivation. My username is....gregpolard.
I'm getting to the point where I look forward to the daily jog, which is a good thing. I would love for this to become a habit.